You’re busy and your life is too hectic to be thinking about special diet plans, “miracle” supplements, or crazy workouts. Those things don’t work and can actually make the struggle harder.With health coaching, you’ll learn how to simplify your health journey.
You’ll be able to not only lose weight and get fit, but also rediscover self-confidence, learn to love your body, and have all the tools you need to maintain those things for life.
CERTIFIED HOLISTIC HEALTH COACH
MASTER HEALTH COACH - PN2
GIRLS GONE STRONG MENOPAUSE COACH
CERTIFIED PERSONAL TRAINER
MASTER HERBALIST
MSc NUTRITION SCIENCE
REGISTERED NUTRITION THERAPIST
MASTER HEALTH COACH - PN2
GIRLS GONE STRONG MENOPAUSE COACH
CERTIFIED PERSONAL TRAINER
Yes, yes, yes.... I know I’m a man, but I've worked with hundreds of women over the years and I understand what a transformative and challenging phase of life perimenopause and menopause can be.
As such, I've dedicated time to listening and understanding my female clients and undertaking specialist training in female health, perimenopause and menopause. I'm also a member of the British Menopause Society – the official organisation in the UK for healthcare professionals working in this area.
I'm excited to be your partner and I can't wait to see the positive changes being a member of our Fabulous Beyond 40 community brings to your life.
“I’ve lost weight, changed my body shape, and have seen a drop in body fat. My energy levels and strength have increased dramatically.”
- Client AW
“I hired James to help me lose nearly two stone after having children. If he can help motivate a former couch potato like me, he can motivate anyone!”
- Client JC
“I learned to love the person in the mirror, and I like her a lot, even if she’s not the shape I thought she 'should' be. That’s never happened before.”
- Client JG
Are you stuck when it comes to your health? Are your hormones getting the better of you? Do you need more clarity on a way forward? Book one of our free Fabulous Beyond 40 strategy calls and let's get you a plan to get you started. When you get to the calendar you can choose a time to suit you, and even pick which one of us you'd like to speak to.
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