A blog from the team at your favourite menopause coaching company

  • close
  • Home
  • Who we are
  • Our menopause membership
  • In the workplace
  • Free resources
  • Testimonials
  • Book a free call
  • Blog
  • Stay in touch
Menopause MattersHow You ThinkHow You EatHow You MoveHow You Live

The Strength You Build Today Is the Freedom You Keep Tomorrow

The Strength You Build Today Is the Freedom You Keep Tomorrow

The Strength You Build Today Is the Freedom You Keep TomorrowJuli Madacey
Published on: 27/05/2025
MenopauseHow you move
Read more
Thriving Through Menopause: My Journey to Health Despite Hashimoto’s and Chronic Pain

Thriving Through Menopause: My Journey to Health Despite Hashimoto’s and Chronic Pain

Thriving Through Menopause: My Journey to Health Despite Hashimoto’s and Chronic PainJuli Madacey
Published on: 05/03/2025
MenopauseHow you thinkHow you eatHow you moveHow you live
Read more