A blog from the team at your favourite menopause coaching company

Thriving Through Menopause: My Journey to Health Despite Hashimoto’s and Chronic Pain

Thriving Through Menopause: My Journey to Health Despite Hashimoto’s and Chronic Pain

Thriving Through Menopause: My Journey to Health Despite Hashimoto’s and Chronic PainJuli Madacey
Published on: 05/03/2025
MenopauseHow you thinkHow you eatHow you moveHow you live
Ditch Perfectionism: Why Messy Action Beats Doing Nothing

Ditch Perfectionism: Why Messy Action Beats Doing Nothing

Ditch Perfectionism: Why Messy Action Beats Doing NothingJuli Madacey
Published on: 01/03/2025
MenopauseHow you think